Would you like to meditate but don't want to sit still. Did you know you can do both. You can start by a 5 minute meditation exercise. I will guide you. Then go for a 30 minute to 1 hour walk. Afterwords we can talk about your experience. Meditation is great. It improves focus, listening and communication. Improves health, lowers blood pressure, improves digestion, better sleep. There are so many benefits to meditating on a regular basis. Combine meditation with walking enhancing the walking exp …
I am Cindi Silva|, a mom, a daughter, a friend, a sister, an auntie, a communication coach, and a breast cancer survivor. I am starting this Walk and Meditate 4 Health - Pink Ribbon Group for women being treated for breast cancer, their friends & family members, and breast cancer survivors like me. Meditation and mindfulness based stress reduction helped me get through the experience I had with breast cancer and I know these tools can help you too. As a Communication Coach I teach improved focu …
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From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers, Go WOW Team! Voted Bay Area Best Women's Run Club by ABC7 2012 and Official Training Team for the Oakland Marathon, the WOW Team is a happening thing! Our SF and Peninsula Members are encouraged to work out together. Hence, let's get moving! Starting September 1, 2011 all WOW Workouts will be listed on our website calendar and on our main meetup site. Please join our main meetup and …
Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …
Meetup details are available only to members.
From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …
Meetup details are available only to members.
Meet other women in the East Bay walking and hiking together for fitness, fun, and friendship! Where: Our events are primarily held in the mornings at locations along the 680 corridor, from Pleasanton to Danville, with occasional events in other areas throughout the East Bay. What: Both weekday and weekend hikes and walks. Running events are currently on hold. Who: Women of all ages! Children are welcome. An event will state if it is stroller-friendly. If attending a hike with a child, th …
I started this group as a way to keep me accountable to my fitness and weight loss goals. It is so much more fun when you can exercise with other people. So this group is for anyone that wants to join me for walking and/or hiking (and maybe even bike riding, yoga or dance class). I will be doing it regularly so you can join me everyday or just once a week, whatever works for your schedule. I also invite any member to post an event that they want to host to the site. Everyone has different sche …
This group is intended for those who'd like to walk for fitness, health, and fun. Limited to Danville and Alamo only, although walks won't be confined only to the west side of 680. Women only. (No children please.) Dogs welcome!
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I enjoy walking, hiking and meeting new people and am looking for some folks (both female and male between the ages of 35-65) who enjoy the same things. If you'd like to make some new friends while getting a little exercise, this group is for you. As of now, I plan on scheduling walks for at least once a week (early enough in the day to end before dark). This schedule could expand to additional days or short weekend hikes (probably on Sunday afternoons) if there is enough interest and participat …
Join Team Fighting Diabetes to walk/run/hike/bike and raise fund to support the American Diabetes Association. Team Fighting Diabetes is attending the 2011 San Jose "Step Out" walk/run event in October. We will have warm-up/training activities throughout the year. To those who attended previous events, thank you for your awesome fundraising efforts! (2009 event: $2,841, 2010 event: $1,483)
This is a simple group for walkers.We will meet once or twice a week and walk in and around Fremont.It could be the streets of Fremont or a park in Fremont.
Meet other local people who are interested in Walking/Hiking & more This group is to enjoy the outdoors and other activites in the SF Bay area. We will be doing other activities besides walking and hiking in the near future.
I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …
The Alameda Running and Walking Club is for everyone that wants to enjoy the beauty of Alameda while walking, jogging and running. It is often hard to motivate or commit to getting outside and getting some exercise. What can make it easier and more fun is to do it with other people. Let’s all get together to have a good time! All levels are welcome to join. Any member can suggest a Meetup and if three people say they will attend then it will be scheduled and all the members will be notified. Ple …
Meet other women who are interested in Walking and making new friends. The group will meet each Thursday at 9am at this same location. Rain cancels the walks.
Our group has morphed over the several years its been in existence, from walking group to hiking group to all-kinds-of-activities group. As of July 2011 we're going back to mostly being a hiking group, with an occasional activity of another kind. Santa Clara Valley used to be called "The Valley of Heart's Delight," and we set out to explore all the places that were still delightful around here. Now we've done most of that, and expand out to further areas for our hikes, especially in summer wh …
Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors--anyone wit …
There are no upcoming Meetups.
… What you get: Hang out with cool people, while getting in shape, feeling great, and having fun
Walk/run/hike/blade
/Yoga. Experience the Power of GROUP MOTIVATION! Challenge yourself or just get out at SF/Peninsula parks, places and landmarks. Healthy Cooking Classes as well!
CURRENT and UPCOMING EVENTS:
Healthy /Nutritions classes by individual approval, Local Hiking events (most popular), Sat/Sun 3 fitness challenge, Chrissy Field over GG bridge walks, AM bootcamps, Yoga bootcamps at t …
… What you get: Hang out with cool people, while getting in shape! Walk/run/hike/blade
/Yoga. Experience the Power of GROUP MOTIVATION! Challenge yourself or just get out at SF/Peninsula parks, places and landmarks. Healthy Cooking Classes as well!
CURRENT and UPCOMING EVENTS:
Healthy Cooking Dim Sum Classes in a lovely inviting San Mateo home by individual approval, Local Hiking events (most popular), Sat/Sun 3 fitness challenge, Chrissy Field over GG bridge walks, AM bootcamps, Yoga boo …
If you are single, over fifty and still active I encourage you to join this group. I find that there are the " still living an active lifestyle folks" and the " left activity back there somewhere folks". I am active and over fifty and would love to meet others who are, too. Whether we are walking around Lake Merritt or training for a century ride, let's do it with fun, fit people. You are welcome to suggest activities and help organize them. I am based in Oakland but will not limit my activities …
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